Shut Up! (Finding Stillness) - Fr. Rob Galea

Salt + Light Media

Friday, November 18, 2016

In this Video Fr. Rob Galea discusses the need for stillness and silence in our busy lives.

Eight Ways to Find Stillness:
1. Turn off Your Electronics
2. Enjoy the Scenery when Driving
3. Employ the Practice of Silence
4. Savour Your Food
5. Meditate
6. Sleep in Silence
7. Plug Into Nature
8. Tune it Out

Follow Fr. Rob Galea!
Social Media: @FrRobGalea

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